The podcast for anyone who wants to learn the secrets to self care and success in real life from a couple's perspective. We're a therapist and entrepreneur who bring fun, laughter, and knowledge on every episode.
Episodes
Thursday Oct 31, 2019
Thursday Oct 31, 2019
In this episode, hosts have a candid (blooper included) discussion about wearing masks as a coping mechanism. After all, it is Halloween, and I couldn't resist. We discuss why we wear masks, what those masks look like, and how to remove them.
Wednesday Oct 16, 2019
Wednesday Oct 16, 2019
In this episode, the hosts discuss 5 things to avoid in order to stay and remain mentally strong and healthy.
For other services, visit our website
http://mytherapyinabox.com
Wednesday Oct 09, 2019
Wednesday Oct 09, 2019
In this episodes, hosts discuss 3 ways to be successful in leadership as an entrepreneur and business owner.
To learn more, visit
http://mytherapyinabox.com
Wednesday Oct 02, 2019
Wednesday Oct 02, 2019
In this episode, the hosts discuss 4 ways to take the crap (yes, crap) in your life and turn it into something useful and life changing.
Check out our website for other services
http://mytherapyinabox.com
Thursday Aug 15, 2019
Thursday Aug 15, 2019
In this episode, hosts discuss what has been going on for the past month and what happened while they were away.
Wednesday Jun 19, 2019
Wednesday Jun 19, 2019
In this special episode, the hosts expound on marriage life and how they made it to 9 years of marriage. They share the ups and downs of marriage life. Both provide tips on how spouses can continue to celebrate anniversaries. Celebrate with us!
Wednesday Jun 12, 2019
Wednesday Jun 12, 2019
In this episode, the hosts focus on the men and their mental health. We hear from the man on the show and his reasons why he thinks men struggle with asking for help. He also shares his mental health journey and tips on what women can do to understand and be better assets to the men in their lives.
Wednesday Jun 05, 2019
Wednesday Jun 05, 2019
In this episode, the hosts discuss the struggle with addictions, problems that lead to addictions, and ways to challenge addictive behaviors. Don't let addictions continue to take you out gently. Fight back!
Wednesday May 29, 2019
Wednesday May 29, 2019
The host and co-host discuss their spiritual journey from childhood to adulthood and the role that spirituality plays in mental health.
Wednesday May 22, 2019
Wednesday May 22, 2019
The host and co-host read all of the My Therapy In A Box Reviews. They also share a special treat for the listeners who could possibly win a $25 Gift Card. Listen to find out more.